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Contact me to schedule a private consultation about the benefits of using THERAPEUTIC GRADE ESSENTIAL OILS for any health issues you are seeking alternative solutions to correct. Can be arranged to be done by telephone or in person.
I recently became trained to do the Raindrop Technique. The process includes anointing the body with several essential oils. The purpose of the Raindrop Technique is for stimulating every organ, muscle, and bone of the body at a cellular level, utilizing therapeutic-grade essential oils. The essential oils will boost the immune system, bring the body into structural/electrical balance, and enable the release of toxins or disease wherever they may be lodged; including those illnesses lodged in the mind and emotions. These treatments are scheduled by appointment only and take about one hour.

goodsleep@youngliving.org
https://www.youngliving.org/goodsleep
832-643-0932
Alternative Relief for Anxiety

It seems like aromatherapy is everywhere, from our dish soap to little smelly bottles found even at gas stations. It is main stream, but I’ll caution you – all oils aren’t created equal. But when you’re using truly medicinal oils, aromatherapy is a great addition to anxiety therapy.
Oils work super fast, that’s just one of the reasons why I love them. Our nose can process aroma and we react to it faster than our brain can process it. Sight, sound, taste, and touch are processed by the brain before we have an emotional reaction. Smell is the most basic of senses, even the most ancient of creatures process chemicals.
What that means for you and me is if we are experiencing an unpleasant emotion and then inhale an essential oil that has properties known to calm the sympathetic nervous system, we respond quickly. When our sympathetic nervous system is in overdrive, we experience anxiety, panic … AKA: fight or flight.
Problem is that almost all of the essential oils being sold are chemically changed or altered in some way. You might be thinking, “So what?”. Well, most of these chemicals used to expand or make bad oils test like good oils in a lab are toxic to our nervous system. They are also toxic to our liver and endocrine glands. Just what we need if we’re experiencing anxiety right? We’re already experiencing stress in those areas of our body that is why we feel the way we do. Then add more chemicals, it’s a big problem.
People think rubbing or whiffing some lavender from the local health food store is going to help their anxiety. What they don’t know is that they could be getting a good dose of chemicals like toluene and methyl ethyl ketone – both are extremely toxic. I have known people who purchased health food store oils and wound up in their doctors office having seizures. Their blood results showed they were being exposed to toxic chemicals, which traced back to the chemically altered ‘frankincense’ they thought they were saving money on.
Don’t let this stop you from using essential oils. Using safe quality essential oils like Young Living Essential Oils will work faster than any Xanax; at least that was one lady’s experience with Stress Away. She said “I’d start to feel that wave of panic coming on, I’d pull out my oil and take a good deep breath and I was fine”. Some oils I’ve used to help me relax are Peace and Calming, Lavender, Valor, RutaVala, and Frankincense. All of these oils also help me feel more balanced and centered. Anxiety therapy hasn’t smelled so good!
Read on to find out how they work and what they each contain. Stress Away is a 10 ml roll on, that is super easy to use. I just roll it on the wrists, under nose, and on the neck and AHHHHH! I like to use Stress Away when I’m feeling nervous, overwhelmed, or when I can’t fall asleep.
This unique blend of vanilla, lime, copaiba, and other pure essential oils relieves daily stress, encourages relaxation, and reduces nervous tension.
How to use: Roll on generously to feet, wrists, or back of the neck. If using for the Raindrop Technique apply Valor first and let it work for 5 to 10 minutes before applying oils.
Ingredients: Copafera Reticulata (Copiaba) oil, Citrus Aurantifolia (Lime) Oil, Cedrus Atlantica (Cedarwood Bark) Oil, Vanilla Planifolia (Vanilla) Absolute, Ocotea Quixos (Ocotea) Oil, and Lavandula Angustifolia (Lavender) Oil.
Note: Stress Away contains lime oil which can create sensitivity to sunlight. Apply “where the sun doesn’t shine” if you’re going to be out in the sun.
Note: Keep out of reach of children. If pregnant, nursing, taking medication, or have a medical condition, consult a health care practitioner prior to use.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Peace and Calming comes in a 15 ml bottle and the gentle scent encourages deep relaxation and helps promote a peaceful night’s sleep. I apply this oil on my wrists before going to the dentist. I can inhale it while I am there and it really helps me relax and stay calm.
How to use: Apply generously to feet, wrists, or back of the neck. Diffuse, inhale or apply topically as needed.
Ingredients: It contains Tangerine, Ylang Ylang, Blue Tansy, Orange, and Patchouli.
Note: Keep out of reach of children. If pregnant, nursing, taking medication, or have a medical condition, consult a health care practitioner prior to use.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Lavender is the most versatile essential oil and is often used to cleanse and soothe minor burns, cuts and other skin irritations. Its refreshing, relaxing scent has balancing properties that also calm the mind and body. I apply it to the bottom of my feet every night before going to bed.
How to use: Apply generously to feet, wrists, or back of the neck. Diffuse or inhale and can be taken as a supplement.
Note: Keep out of reach of children. If pregnant, nursing, taking medication, or have a medical condition, consult a health care practitioner prior to use.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Valor® comes in a 15 ml bottle and the oil can simply be dropped into the palm and applied anywhere on the body. Valor is one I use every night on the bottom of my feet to help me relax and it helps me sleep. I use it during the day to feel balanced and centered.
Valor® Essential Oil is an empowering combination of therapeutic-grade essential oils that works with both the physical and spiritual aspects of the body to increase feelings of strength, courage, and self-esteem in the face of adversity. Well known for its strengthening qualities, Valor enhances an individual’s internal resources. It has also been found to help energy alignment in the body.
How to use: Apply generously to feet, wrists, or back of the neck. Diffuse or inhale directly. If using for the Raindrop Technique apply Valor first and let it work for 5 to 10 minutes before applying oils.
Ingredients: Spruce (Picea Mariana), rosewood (Aniba rosaeodora), blue tansy (Tanacetum annuum), and frankincense (Boswellia carteri) in a base of almond oil.
Note: Keep out of reach of children. If pregnant, nursing, taking medication, or have a medical condition, consult a health care practitioner prior to use.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Frankincense oil with its earthy, balsamic scent has calming properties that can increase the spirituality and inner strength. It has the ability to enhance prayer and meditation time. This oil is distilled in northern Africa. It is also known for its powerful anti-aging benefits and is an active ingredient in many Young Living skin care products.
How to use: Diffuse, inhale, take as supplement, or apply topically to wrists, feet or back of neck.
Note: Keep out of reach of children. If pregnant, nursing, taking medication, or have a medical condition, consult a health care practitioner prior to use.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
RutaVala comes in either a 10 ml roll on or a 5 ml bottle. It is a calming blend of Lavender, Valerian, and Ruta graveolens that relieves stress, soothes tension, and promotes relaxation for the body and mind. I apply this every night to the bottom of my feel and also to the outer edge of my ears. It has made a big difference in the quality of sleep I experience each night.
How to use: Diffuse or inhale directly or apply to out edge of ears. Never put any oils inside the ear canal.
Ingredients: Lavender, Valerian, Ruta graveolens
Note: Keep out of reach of children. If pregnant, nursing, taking medication, or have a medical condition, consult a health care practitioner prior to use.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
TIP OF THE WEEK:
I never use dish detergent in my dishwasher. I simply add white vinegar and about a capful of Thieves® Household Cleaner. It saves a lot of money by not using a dishwasher detergent and gets the dishes quite clean and germ free.”
Veronica Frierdich
PRODUCT TESTIMONY:
Our 7 year old son has struggled with episodes of low blood sugar for a while now. If he didn't eat every 3 hours or so during the day his blood sugar would drop. He would get extreme headaches, stomach aches and basically just need to sleep it off. Since putting him on the NingXia Red about a month ago, his blood sugar has leveled out and now most days he does not even ask for snacks . Another wonderful product from Young Living Oil.
WL
Shirley Leslie
goodsleep@youngliving.org or 832-643-0932
Young Living Essential Oils Therapeutic Grade Essential Oils
The purpose of this newsletter is to encourage you to become informed and to help you make wise choices for good health. It is not intended to substitute for the advice of your health provider.